Yaw in Ramadan! And say it. Guide of trendy Muslim - Japan ...
How to begin the month of Muslim fasting?
Ramadan is a nine-th month of the Islamic calendar, is translated as [destiny of the night], known as Laila shall be deemed to be replaced Qadr, the Qur'an was established after it has been revealed to the Prophet Muhammad, it is the holy month of Muslims.
Ramadan of compliance, God Almighty has been mandated by the Quran is said.
The period of the lunar calendar is, because it does not match with the solar calendar, the Ramadan day shifts about every year. Eid festival falls on the end of the month.
Day-to-day of fasting - Muslim epidemic
Fasting is an important element of the Ramadan. During this month, Muslims cut off the food and drink from dawn to sunset.
Before sunrise, they take a meal before dawn called Sufuru. At the time of sunset, Muslims of family and friends is a meal for solving the fasting, gather in the Iftar.
When the master of health came up with the intermittent fasting therapy, fasting became the most new epidemic.
Health coach, fitness experts, and trainers began to preach it.
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